Скачать или смотреть 5 Popular Exercises Seniors Must Avoid | Protect Your Heart After 40

Not all exercises are safe — especially for men over 40 and seniors.
In this video, we reveal 5 popular exercises that could silently hurt your heart and what you should do instead to stay safe, strong, and energized.

✅ Learn which exercises put your heart at risk
✅ Safer alternatives to protect your cardiovascular health
✅ Tips to maintain strength, mobility, and energy after 40

Your health is priceless — avoid hidden dangers in your workout routine and keep your heart strong for years to come.

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