Protein: Secret Of My Recovery | Meal Plan| FitnessTalks with Pranit

Hello there! Hope you are doing well!
Proper nutrition plays a key role in disease prevention and treatment. Many understand this link and look to physicians for guidance, diet and physical activity. In this vlog I share how good nutrition is playing an important role in this whole journey. Muscle recovery is faster than expected. Let’s hope for the best and quick process of getting better!

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About:
FitnesstalkswithPranit – A personal trainer, entrepreneur, and motivational speaker, Pranit Shilimkar is the founder of Fitnesstalks – an enterprise committed to transforming and enhancing people’s health. Through his passion and experience of transforming 7000+ lives, Pranit aims to spread positivity and determination throughout the world.

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