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Psychology of People Who Spend Too Much Time Alone
What happens to your brain when you’re completely alone?
This video explores the neuroscience and psychology of isolation — how social deprivation changes the brain, emotions, and sense of self.

When we lose social contact, our stress hormones spike, our thoughts become distorted, and our identity begins to fade. The human brain is wired for connection — without it, the mind can break its own balance. Studies show that long-term loneliness and solitary confinement cause measurable changes in brain structure, emotional stability, and even physical health.

From anxiety and memory loss to the breakdown of rational thinking, this video uncovers the hidden science of loneliness and the powerful impact of human connection. Why do we need people to stay sane? What makes isolation so damaging? And how can meaningful contact restore the mind?

Discover the psychology behind social connection, the neuroscience of loneliness, and why isolation affects every part of who we are.

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