Скачать или смотреть Dr. Zee:HEART ATTACK KI BARI WAJAH | Protocol for Calcified Plaque in Arteries – Atherosclerosis

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In this video I'm going to talk about a protocol to potentially help undo calcification in the arteries AND for Calcified Plaque in Your Arteries – Atherosclerosis.

Source:
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.ahajournals.org/doi/full/...


What you could do for calcification in the arteries:
1. Allicin
This is a phytonutrient in garlic. There is some interesting research on the association of allicin and decreased artery calcification in animals.

2. Butyrate
This is a compound that the microbes in the gut make when you feed them fiber (vegetable fiber). It’s a type of fat, a small-chain fatty acid. Butyrate has been associated with a decreased risk of artery disease.

3. Lycopene
This is a phytonutrient in certain vegetables. There is some interesting data showing how lycopene can decrease the thickness of the wall of the arteries and decrease the stiffness.

4. Omega-3 fatty acids
You can find this in cod liver oil or fish oils. Omega-3 fatty acids may help decrease inflammation.

5. GLA (gamma-linolenic acid)
This is a type of omega-6 fatty acid that is actually friendly to your arteries. IT'S FOUND IN HEMP SEEDS. GLA may help decrease inflammation, decrease the thickness of the arteries, and decrease plaque formation in the arteries.

6. Vitamin K2
You may want to consider consuming 300mcg of vitamin K2 every day. Vitamin K2 can activate a certain protein that inhibits calcium from forming in the arteries.

7. Tocotrienols
This is one form of the vitamin E complex. Tocotrienols can greatly decrease inflammation in the arteries.

8. Decrease insulin resistance
Do whatever you can to decrease and reverse insulin resistance. There is a direct relationship between having insulin resistance and having calcification in the arteries. A lot of these other remedies may not work unless you also fix insulin resistance. You can help fix insulin resistance by doing the healthy keto diet and intermittent fasting.

The most important combination:
• Address insulin resistance
• Tocotrienols
• Vitamin K2
• Allicin
• Omega-3 fatty acids

Secondary:
• Butyrate
• Lycopene
• GLA




DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.