Veg Vs Non Veg - Which One Is Better For Gut Health? | Dr Pal | Raj Shamani Clips

🎞️ This Is A Clip From Figuring Out Episode 180
Watch The Full Episode Here -    • @DrPal On Gut Health, Weight Loss, Be...  

Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.

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Featuring - Dr. Pal Manickam

In today’s episode of Figuring Out, Dr. Pal Manickam, a renowned Gastroenterologist with over 2 million YouTube subscribers, engages in an insightful conversation around gut health with Raj Shamani. They delve into the minor details of gut health, addressing various important questions about its impact on overall well-being. Dr. Manickam begins by exploring the consequences of an unhealthy gut, drawing from his research on how gut bacteria influence mood, behaviour, and personality through experiments on mice over the past 15 years. He shared his personal journey of weight loss, shedding from 100 kgs to 65 kgs in 3-5 years, emphasising the significance of timely and proper eating habits. The conversation further extends to address common concerns such as bloating, foods causing gas, post-meal nausea, the rise in lactose intolerance, and the recent surge in heart attacks among the youth. They also discuss the causes of fatty liver, the gut health comparison between vegetarians and non-vegetarians, the reasons behind weight gain, and the commonality of weight gain post-marriage. The episode concludes by debunking some popular myths surrounding gut health. For more insightful discussions, subscribe to our channel and join the journey of Figuring Out.

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Instagram:   / dr.pal.manickam  
Facebook:   / askdocpal  

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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

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