Скачать или смотреть GOALTENDING DRILL - Transition edge work with progression

SET UP:
Coach in low slot with pucks
Goalie In net starting at 12’ o’clock position in butterfly

HOW THE DRILL WORKS:
Goalie in net starts at 12 o’clock position in butterfly
Goalie looks, rotates and butterfly toe pushes to either side, getting square to a puck in the face-off circle
Before getting set, goalie quickly transitions on inside edge and pushing - back to coach for a shot
** On push back for the shot, make sure to rotate the back shoulder to square up for shooter **

PROGRESSION:
Goalie now starts in standing shot ready position at 12 o’clock
Goalie looks, rotates and t-pushes to either side, getting square to the puck in the face-off circle
Before getting set, goalie now transitions on inside edge to a butterfly slide to the other face-off circle, getting square with the puck in the circle
Before getting set at that puck, goalie again quickly transitions, this time in a butterfly toe push back to coach
** Make sure to leads with eyes and hands on every rep! And don’t forget to rotate the back shoulder! **