Скачать или смотреть 60 MINUTE BRUTAL CARDIO HIIT | Fat Burning Cardio | Tracy Steen

60 MINUTE BRUTAL CARDIO HIIT - This is one long, hard cardio workout! I actually really like this format, where I take one exercise, repeat is 3x and then move onto the next one. It almost feels like a no repeat workout! But, only 10 seconds to transition, means it's really fast! No equipment required, so let's get started and move daily!
#cardiohiit #hiit #tracysteen #movedaily

Format: Repeat each exercise 3x in a row, then move to the next. 30 seconds work/10 seconds rest.

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