Скачать или смотреть Night Routine That Fixed My Sleep & My Life (Science-Backed + Spirit-Led Habits)

This isn’t your typical “light a candle and manifest” night routine.

my skincare: https://liketk.it/5eMOG
In today’s video, I’m walking you through the habits that truly changed how I sleep, recharge, and show up the next day.. from a grounded, faith-filled place thats actually recharged, and believe me, this hasn't happened for years.. these are all new habits from the last year that have changed me from the inside out. These are science-backed strategies and spirit-led rituals that help me align my body, mind, and soul before bed.

Whether you're a fellow night owl trying to reset your rhythm, or you're just hungry for a deeper kind of peace before you rest, this one’s for you.

Let’s talk circadian rhythm, skincare that actually works, and how inviting God into your night changes everything.

🕊 Scriptures mentioned
🧠 Brain science facts
🌙 Products I swear by
🕯 Real rest, no fluff

Make sure to like, comment your fave nighttime habit, and subscribe for more bold, beautiful, and faith-rooted content.

— Robbi xo

#regelicapartner #skindcare #nighttimeroutine #christianlifestyle #faithandwellness #spiritledlife #sciencebackedbenefits


more: https://bio.site/robbijan
My outfits & links: https://www.shopltk.com/explore/robbijan
instagram:   / robbijan  
📧 [email protected]





FREQUENTLY ASKED Q'S:
how old are you? 30
where do you live? MIAMI (from QLD, Australia)