Скачать или смотреть Smashing into the Scalene | THE SPORTS POD

The scalene muscles are located on the side of your neck. Excess tension here can cause headaches, jaw pain, and numbness or tingling sensations down into the arm, hands, and fingers!

Here Dr. Jordan shows us a great way we can work into the muscles before we do some more advanced rehab. If you are having any of the symptoms listed above try this out, and be sure to reach out so we can help you out!

#thesportspod #sportsrehab #scalenemuscle

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