Скачать или смотреть Into the Frozen River — Weekly River Ritual (Week 2)

🔥 Free Discipline Guide: https://linktr.ee/theyoungdid
Every week.
Any weather.
Different rivers.
Same discipline.

This is not about cold.
It is about consistency.

I go into the river to train control.
Not motivation.
Control.

Free guide is in the description.

#winterSwimming
#coldExposure
#discipline
#riverRitual
#mentalStrength
#coldWater
#consistencyintrading


Hi, I’m The Young Did — a young grandfather from Ukraine living with discipline, challenges, and cold water.
On this channel, I share my daily routines, mental strength practices, and life lessons from a man who refuses to age.

Cold water immersion. Morning discipline. Running. 5 AM routine.
No excuses. No fear. Just action.

If I DID it — you can too.
Weekly River Ritual (Week 3)
   • When the ice breaks - Weekly River Ritual ...  
Weekly River Ritual (Week 1)
   • Winter river swimming - Cold water Challenge   

If you want to know how it all began, my channel in Ukrainian is here:
   / @molody_did