1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting

Enter a state of deep relaxation as you listen to beautiful, ethereal music with a bilateral beat.
Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!


*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️

**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.



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**Click the link here to check out my bilateral music albums!
http://destined-dynamics.squarespace....

Or check them out by following the links below

🎧 Dark Water 🎧
https://distrokid.com/hyperfollow/des...

🎧 Bilateral Meditations 🎧
https://distrokid.com/hyperfollow/des...

🎧 Guiding Lights 🎧
https://distrokid.com/hyperfollow/des...

🎧 Echoes and Dreams 🎧
https://distrokid.com/hyperfollow/des...

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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️

https://ko-fi.com/destineddynamics


Please contact us if you would like to use a song for your project or if you want to commission us for custom music.

Thanks for listening! More coming soon.