Скачать или смотреть Importance of A Birth Doula & Postpartum Doula | Ep 14

Bringing a baby into the world is life-changing, but having the right support can make all the difference. In this episode, we sit down with a postpartum doula to talk about:

The Role of a Birth & Postpartum Doula – How they provide essential physical, emotional, and informational support before and after birth.

Milk Supply & Pumping Tips – Proven ways to increase your supply, avoid common struggles and pump more efficiently.

Epidural vs. Unmedicated Birth – Breaking down the pros and cons, so you can make an informed choice that’s best for YOU.

No matter how you give birth or feed your baby, support matters. Whether you're a first-time mom or adding to your family, this conversation is packed with valuable insights.

Have you worked with a doula before? What was your experience like? Drop a comment below and let’s talk! Subscribe for more real and expert-backed conversations on pregnancy, postpartum, and motherhood.

Welcome to The Village! This is your space to find support, guidance and real conversations about the motherhood journey. Whether you’re a brand new mom, a seasoned veteran or somewhere in between, we’re here to navigate the highs, the lows and everything in between with you. Join us as we share insights, answer uncommon questions and build a community where every mom belongs. ❤️

Chapters:

0:00 - 2:13 - Intro
2;14 - 3:55 - Common Challenges New Parents Go Through
3:56 - 13:32 - What A Postpartum Doula Does
13:33 - 16:45 - American vs European Culture In Postpartum
16:46 - 18:57 - How Long Should You Have A Postpartum Doula?
18:58 - 21:32 - Setting Realistic Rest Expectations For Parents
21:33 - 23:11 - Where To Find A Postpartum Doula
23:12 - 26:35 - How To Become A Postpartum Doula
26:36 - 27:57 - Lactation Educator vs Lactation Consultent
27:58 - 32:37 - Signs Baby Is Getting Enough Milk
32:38 - 36:38 - Why Are Some Moms Under Suppliers & Others Over Suppliers
36:39 - 41:27 - A Guide To Pumping
41:28 - 43:31 - How To Wean Your Baby From Nursing
43:32 - 45:32 - Causes of Nursing Strikes
45:33 - 46:35 - Does A Low-Fat Diet Cause Low-Fat Milk Supply?
46:36 - 50:02 - Do Nursing Supplements Work?
50:03 - 52:06 - Do Breast Implants Hinder Milk Supply?
52:07 - 57:26 - Epidural vs Unmedicated
57:27 - 58:00 - Outro

Instagram ▶   / newmompod  
Host IG ▶   / ilomusk  
Guest IG ▶ https://www.instagram.com/

#postpartum #postpartumpodcast #motherhood #ParentingTips #PostpartumDoula #BirthSupport #EpiduralVsUnmedicated