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We've all been there- you 're excited to join a new gym only to quickly lose motivation and you end up paying for a membership you don't use! Taylor Sage, Head Trainer for F45 in Gilbert, AZ drops in to blow our minds with awesome tips, insights, and thoughts on how to live a healthy lifestyle! Taylor shares her personal training and fitness journey and explains how to find the right gym for you!

This is not a paid sponsorship! Click here to find your nearest F45 studio: ⁠https://f45training.com/find-a-studio⁠

Episode 26 is available now on YouTube, Spotify, iTunes, Audible, and everywhere else you listen to your favorite podcasts. Thank you for listening and watching!

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