Blood Pressure Mein Kya Khana Chahiye Aur Kya Nahi Khana Chahie | Diet Plan For High Blood Pressure

Blood Pressure Mein Kya Khana Chahiye Aur Kya Nahi Khana Chahie | Diet Plan For High Blood Pressure

High blood pressure is one of the most common medical conditions in Pakistan. There are many reasons why your blood pressure may be high. If you suffer from high blood pressure, then learn how to lower your blood pressure naturally with a diet that can be followed by anyone who has hypertension or prehypertension. But one thing you can do to help lower it is to change your diet plan. Watch this video for great tips on how to eat better and see if that might help lower or control your blood pressure!


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