Скачать или смотреть I lost 30 kgs in 6 months. Here’s what happened.

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This is my extreme body transformation story.

When I was 17 years old I weighed 90kg. But then over the next 6 months, with the help of changes in my diet and lifestyle, I was able to completely transform myself.

And the best part is that the weight has not come back all these years.

In this video, I share with you how I put on all that weight in the first place, and then share with you how I gradually lost the weight.

I also share 3 tips that really helped me on my weight loss journey + 3 things that you must avoid when trying to lose weight.

#anitabokepalli #bodytransformation #myweightlossstory

Time stamps:
0:00 - Why did I put on so much weight
1:22 - How I lost 30kg in 6 months
4:19 - 3 things you can do to lose weight
6:24 - Partnership with CountryDelight
7:38 - Do not do this if you want to lose weight!
10:15 - Your thoughts?

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Join the Surya Namaskar challenge group on Facebook here:
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Things you might want to buy:

My shooting gear:
Main camera - https://amzn.to/3aaOE79​
Main mic - https://amzn.to/3uIfY4y​
Secondary mic - https://amzn.to/3dYtDOh​
Ring light - https://amzn.to/32ak3lS​
Light stand - https://amzn.to/2Q5gcnD​
Focus lighting - https://amzn.to/2OLf8oj​
Background lighting - https://amzn.to/3wW0OKU​
Colour lighting - https://amzn.to/3tlmz4A​
String lighting - https://amzn.to/3ddOk9Q​
More string lighting - https://amzn.to/2PTsfEN​
Guerrilla pod - https://amzn.to/2Q2EYon​
Remote controller selfie button - https://amzn.to/3uMzZHg​

The above are affiliate links and I may earn a small amount of the proceeds if you choose to purchase the items on these links.

You can also find me on:
Instagram:   / anitabokepalli  
Facebook:   / anitabokepalli1  
Twitter:   / anitabokepalli  

You can write to me at: [email protected]

Take care, stay safe and be happy! Love.