How to Create New Year Habits That Stick in 2024 | Define Your Goals Challenge

Are you ready to form great habits in the New Year?! Today we’re diving in to the topic of habits and taking a look at ways to set ourselves up for success. Grab the FREE Notion Goal Planning template below and join in on the Define Your Goals challenge to start 2024 off with a bang!

FREE Goal Planning Template + Define Your Goals Challenge Sign-Up:
https://katwaugh.myflodesk.com/define...

00:00: Intro
00:37: Define Your Goals Challenge Week 1 & 2
01:08: Habits: Cues & Identity
04:09: Adding Habits to Notion
04:00: Finding Cues in Your Routine
06:25: Tracking Habits
07:40: Week 3 Challenge

Time-blocking Tutorial:
   • Build a Time-Blocking Calendar in Not...  

Atomic Habits by James Clear:
https://amzn.to/3vkRpjH

If you don’t have a Notion account yet, you can set up a free one here:
https://affiliate.notion.so/itskatwaugh

Grab the EXACT system I use in Notion:
https://katwaugh.com/shop

Let's be friends!
IG:   / itskatwaugh  
TikTok:   / itskatwaugh  

Disclosure:
The links above may contain affiliate links, so I may earn a small commission when you make a purchase at no additional cost to you.

This video is not sponsored.

#newyearhabits2024 #newhabitsfor2024 #newyeargoalsetting #habitsthatstick