All About Bunions

Bunions are a relatively common concern that can impact those in our community. Although they aren’t always painful, bunions can impact how comfortably you walk and can make choosing footwear tricky. In this video, Podiatrist Janelle Carr will provide updated evidence as well as some practical strategies to help you manage your bunions and feet. She also aims to cover the following topics:

• What is a bunion and how do they form?
• How do bunions impact your foot, knee and hip mechanics?
• Footwear suggestions when you have bunions
• Other helpful tools and strategies to help your feet
• Taping, orthotics and surgery: when can they help?

This is Part 1 of a live online event, to access Part 2 please set up a free BJC Connect account. You can do so by heading to https://www.bjcconnect.com.au/

Want to try live virtual exercise sessions with BJC Health? Start your FREE trial here: https://www.bjchealth.com.au/exercise.

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