Скачать или смотреть Greek Stuffed Vegetables (Gemista) | Vegan Recipe

How to make Greek Stuffed Vegetables! Greek stuffed vegetables (Gemista) filled with a mixture of rice, oregano, onion and garlic and baked in a tomato sauce. This is a traditional Greek recipe that is vegetarian and vegan. In this roasted vegetable recipe, potatoes are added into the same dish to make this easy vegan recipe a hearty main.. Make this comfort food all season long! #greekfood #greekrecipe #stuffedvegetables #roastedvegetables #comfortfood #veganrecipes

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🍅INGREDIENTS: 🍅
🔹 4 large bell peppers (any color)
🔹 4 large tomatoes
🔹 6 Yukon gold potatoes, cut into wedges
🔹 3/4 cup basmati rice, well-rinsed and drained
🔹 1 large yellow onion, chopped
🔹 4 large garlic cloves, minced (divided)
🔹 1/2 cup chopped fresh parsley
🔹 1/2 cup chopped fresh mint
🔹 1 1/2 teaspoons dried oregano (divided)
🔹 1/2 teaspoon paprika
🔹 1/2 cup crumbled feta cheese (optional)
🔹 Extra virgin olive oil
🔹 Kosher salt
🔹 Ground black pepper
🔹 1 cup (8 ounces) canned crushed tomatoes
🔹 1/2 cup water

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⏱️CHAPTERS⏱️
00:00​​ - Intro
00:37 - Prepping the potatoes
01:08 - How to core the bell pepper and tomatoes
03:47 - Making the stuffing mixture
06:14 - Stuffing the vegetables
06:44 - Adding more feta cheese (optional)
07:43 - Adding the potatoes
08:13 - Adding some liquid to the pan
08:41 - Baking the gemista
09:56 - Taste test

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My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

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