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Cal Newport asks if we should fear cognitive debt in Episode 359 of the Deep Questions podcast.

Buy Cal Newport's latest book, “Slow Productivity” at www.calnewport.com/slow

A blockbuster new study out of MIT takes a closer look at the impact of writing with the help of AI. In today’s episode, Cal breaks down this paper with the help of author Brad Stulberg (who made waves online recently with his reaction to its findings), picking apart the role of AI in deep work activities. Cal then answers listeners questions, and presents a twist on his typical final segment in which he now describes what he is not reading this week, which provides him a thinly-concealed excuse to rant about AI coverage.

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Links:
Get a signed copy of Cal’s “Slow Productivity” at https://peoplesbooktakoma.com/event/c...
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
https://fortune.com/2025/06/20/openai...

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0:00 Should We Fear Cognitive Debt?
43:00 Can AI be creative?
47:00 What’s the smallest change I can make to address my disorganization?
51:45 How do I find time for personal projects?
1:04:41 How should I choose my next internship?
1:10:18 How did you develop your goal-setting philosophy?
1:13:25 Inbox Zero and Notion
1:22:34 A Thoreau Schedule
1:30:38 AI CEO’s hot takes on work

Connect with Cal Newport:

🔴Visit Cal's BLOG and website: https://calnewport.com/blog/
🔴Check out Cal's books: https://calnewport.com/writing/
🔴Check out The Deep Life: https://thedeeplife.com

About Cal Newport:
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.

The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.

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