Gluten-Free Myths Debunked

On the surface, it may appear that there are few drawbacks to cutting gluten from your diet. Robyn Youkilis, a health coach and TV host, examines whether eliminating gluten has any actual health benefits. Celiac Disease, gluten sensitivity, and how to determine your own gluten tolerance are also discussed.

► Chapters
0:00 Gluten
0:35 What is gluten?
1:00 Gluten and Celiac Disease
1:59 How common is Celiac?
2:26 What is gluten intolerance?
3:11 How to assess gluten tolerance


► Companion Videos:
What is Gluten?    • What is Gluten? | Wellness Today by I...  
Jennifer Esposito on Living with Celiac Disease:    • Jennifer Esposito On Celiac Disease &...  
Behind the Gluten Controversy    • Gluten-Free Myths Debunked  
Rachel Begun, MS, RD, on Gluten    • Rachel Begun, MS, RD, on Gluten | IIN...  
Gluten-Free Chocolate Brownies    • Gluten-Free Chocolate Brownies  

► Companion Articles
The Real Deal with the FDA’s New Gluten Labeling Standards https://www.integrativenutrition.com/...
Sensitive to Wheat? Gluten Might Not Be the Problem, New Study Says https://www.integrativenutrition.com/...
Gluten- & Dairy-Free at School: 4 Health Coach Tips & Recipes https://www.integrativenutrition.com/...
VIDEO: Behind the Gluten Controversy https://www.integrativenutrition.com/...
Jennifer Fugo Helps People Embrace a Gluten-Free Lifestyle
https://www.integrativenutrition.com/...
Why Whole Grains Aren’t As Healthy as You Think [Video]
https://www.integrativenutrition.com/...

► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: https://www.integrativenutrition.com/...
► Sample a Free IIN Health Coaching class: https://www.integrativenutrition.com/...

► Learn more about Becoming a Health Coach:
What is a Health Coach:    • How to Become a Professional Health C...  
Why the world needs more Health Coaches:    • Why The World NEEDS More Health Coaches  
How to Become a Health Coach: https://www.integrativenutrition.com/...

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