Is Your Immune System Ready for Fall? Here's Why It Might Not Be

Hey yallll :)

Welcome to Day 1 of my 7-day fall immune-boosting series! 🍂 In today’s video, we're just touching the surface of why our immune system might not be ready for fall but don't worry because after we discover what's going on. We'll tap into the taps tomorrow!

👉 Don't forget to subscribe and hit the notification bell so you don’t miss the next videos in this series! Each day, I'll be sharing new tips and tricks to keep you feeling your best this fall. 🧡

#ImmunityBoost #FallWellness #HealthyLiving #StayHealthy #NaturalRemedies #PreventColdAndFlu #FallHealthTips

Timeframe

Intro 0:00
Poor Diet 0:58
Stress 1:29
Lack of Sleep 2:55
Lack of Movement 3:58
Dehydration 5:02
Alcohol 6:42
Low Vitamin D 7:22
Gut Imbalance 8:52