Скачать или смотреть Heal Your Heart 🌸with Music for Self-Love, Compassion, Conflict Resolution, and Enhanced Self-Worth

►CALM DOWN FEEL GOOD Music for the Heart, Stress relief, Relieving Anxiety, Relaxing Meditation.
This healing music can help rebalance your heart chakra, regain your ability to love and connect with yourself and others, feel compassion for yourself and others, enjoy life, resolve conflicts and enhance sense of self-worth.

The heart chakra is the fourth energy center of the body located in the center of your chest, directly above your stomach and it is associated with love, compassion, forgiveness and joy.

A chakra is a spinning wheel of energy. The seven major chakras are located in the body, from the base of the spine to the crown of the head. Each chakra corresponds to a different color, and each has its own specific purpose.

The following are some tips for balancing your heart chakra:
Practice self-love by doing things that make you feel good about yourself
Listen to healing music
Spend time in nature, or near water
Practice yoga or dynamic meditation to help bring your attention inward and stay present with yourself and what you are feeling in this moment
Find ways to forgive yourself for any past mistakes you feel guilty about. Forgiveness will help balance your emotions and allow you to move on from things that may be holding you back from living a happier life.
Practice forgiveness by forgiving those who have wronged you
Show kindness to others by doing things that make them feel good about themselves
Practice compassion by showing kindness and generosity to those who are struggling

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Many Blessings! : )

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Music and animation by Earth Soothing Music

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