Скачать или смотреть Hydrogen, Emotions & Lightness: The Science of Letting Go

When you finally release a heavy emotion — grief, anger, fear — why do you feel lighter?

In this video, we explore the science of emotional release through physiology, neuroscience, and physics.

👉 Discover how stress increases acidity (hydrogen ions) in your body.
👉 Learn how release restores balance via breathing, vagus nerve activation, and mitochondrial function.
👉 See how even tiny pH shifts (like from 7.2 to 7.4 — a 37% drop in hydrogen ions) change how your body feels.
👉 Understand hydrogen’s role as the lightest and most abundant element in your body (~63% of all atoms).
👉 Connect biology, maths, and physics to the lived experience of lightness.

🔬 Backed by references in physiology, neuroscience, and physics, this video bridges science with the transformative experience of letting go.

✨ Lightness isn’t just in your mind. It’s in your body, your chemistry, and the hydrogen that underpins life itself.

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