PTSD and Kundalini Awakening | What I Wish I Knew

A difficult video to make because it is a huge topic. I touched on some of the more important aspects and I'll follow up with a deeper dive in later videos. Kundalini awakening is an upgrade to the nervous system. The purging process can be very daunting for people who have experienced trauma especially in childhood. It may be very difficult to trust that it is safe to return to the state of innocence and trust but keep going because you can rebuild that state of trust and purity of heart. You become strong and wise, but this path is not for the feint of heart. Please feel free to reach out with comments or questions. I had always wished I was hearing from Masters who had faced some of the things I had. It is important to recognize that you can become that Master. The story of Kali has been especially helpful in my own tempering of the anger that can arise in the face of healing from intense trauma. I highly recommend looking into that as it may offer some source of comfort for those so inclined. Be well. I hold space for our continued renewal.
Peace