Скачать или смотреть Confused about which supplements to take when it comes to hormones or fertility? You’re not alone

Confused about which supplements to take when it comes to hormones or fertility? You’re not alone. The supplement world can be totally overwhelming, and I get asked about it all the time. @‌joinsuppco is making it easier!

SuppCo is a powerful (and free!) tool that helps you build and manage your supplement routine. You just scan the supplements you’re already taking, and the app gives you a personal SuppScore based on your health goals. Mine is currently an 81! From there, it shows you exactly what’s working, what’s not, and what you can do about it.

I’ve joined SuppCo as their women’s health expert because I believe in their mission. I’ve added my own evidence-based protocols into the app like my go-to plans for prenatal support, hormone balance, and perimenopause so you can get expert guidance instantly.

This is the tool I wish existed years ago. Go to supp.co/natalie to download the app and finally make sense of supplements.