Скачать или смотреть Food is Medicine | Balance hormones NATURALLY with beeya!

Struggling with PMS, tough periods, hormonal imbalances, or transitioning through perimenopause or menopause? These four seeds could be the missing piece for you 👇

Before we dive in…

We’re thrilled to share about our upcoming 2024 Seed Cycling Challenge this September, and we want you to join us! 👭

✨ An exclusive discount on our beeya seed cycling blends (a first-ever offer!)
✨ Our NEW protein-packed recipe e-book with 30 hormone-friendly, protein-rich recipes
✨ Access to weekly giveaways valued at over $250 each
✨ Entry to our online community for support from our team and founders
✨ Daily recipe and health inspiration to kickstart your journey

There’s never been a better time to start seed cycling.

Now here’s how these 4 seeds can help transform your hormone health:

🌱 Pumpkin seeds contain antioxidants that modulate estrogen, and are a rich source of magnesium & tryptophan which are key for relaxation and improved mood

🌱 Flax seeds help regulate estrogen, but they have other benefits including supporting healthy blood sugar and insulin & reducing constipation and inflammation

🌱 Sunflower seeds are rich in vitamin E and fatty acids that lower inflammation and support healthy blood sugar

🌱 Sesame seeds contain critical nutrients that reduce mental and physical fatigue, support healthy blood sugar, reduce inflammation and oxidative stress