He took Omega-3 Supplements For 90 days! Why Dr Greger Thinks Everyone Should Take Vegan Omega-3!

What happened when a Dr Allen took Omega 3 supplements for 90 days? In this video we'll learn why Dr Greger thinks everyone, not just vegans, should be taking a vegan algae omega 3 supplements everyday! Why is omega 3 and in particular DHA so important for our health? Well let's find out...
#veganomega3 #omega3supplements #drgregeromega3

DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

Investigating Associations of Omega-3 Fatty Acids, Lung Function Decline, and Airway Obstruction.
https://www.atsjournals.org/doi/10.11...

Association of Plasma Omega-3 Blood Levels and Prevalent Hearing Loss in the UK Biobank
https://scitechdaily.com/increased-om...

DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial
https://pubmed.ncbi.nlm.nih.gov/23515...

I Took Omega 3 Fish Oil for 90 days, Here's What Happened
   • I Took Omega 3 Fish Oil for 90 days, ...  

Dr Greger's YouTube Channel
   / nutritionfactsorg  

Dr Greger’s website
http://nutritionfacts.org/

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