Скачать или смотреть Patient Shares her Ulcerative Colitis Healing Journey with Ayurveda | No Mesalazine, No Steroids

Ayurveda views Ulcerative Colitis as a disorder primarily involving Pitta dosha, often associated with impaired digestion (Agni) and accumulation of toxins (Ama). The condition resembles Raktatisara or Pittaja Grahani, where inflammation, bleeding, and frequent loose stools occur due to excessive heat and irritation in the intestines. Ayurvedic treatment focuses on balancing Pitta, strengthening digestion, healing the intestinal lining, and improving overall immunity through a holistic approach involving medicines, diet, and lifestyle modifications.

Ayurvedic medicines commonly used for Ulcerative Colitis include herbs with cooling, anti-inflammatory, and healing properties. Preparations containing Kutaj (Holarrhena antidysenterica) help control diarrhea and intestinal inflammation, while Bilva supports digestion and reduces bowel frequency. Yashtimadhu (Licorice) and Shatavari are used to soothe and repair the gut lining, and Amla helps balance Pitta while providing antioxidant support. Classical formulations such as Kutajarishta, Dadimashtaka Churna, and Praval Pishti are often prescribed under the guidance of an Ayurvedic practitioner.

Diet plays a crucial role in managing Ulcerative Colitis according to Ayurveda. A Pitta-pacifying diet is recommended, emphasizing easily digestible, cooling, and nourishing foods. Soft-cooked rice, moong dal, boiled vegetables like bottle gourd and pumpkin, ripe bananas, and homemade buttermilk are beneficial. Spicy, fried, fermented, and overly sour foods should be avoided as they aggravate intestinal inflammation. Eating small, regular meals and avoiding overeating helps maintain digestive balance.

Along with medicines and diet, Ayurveda emphasizes lifestyle practices to support healing. Stress management through yoga, meditation, and pranayama is essential, as emotional stress is known to worsen symptoms. Adequate rest, maintaining regular meal timings, and avoiding excessive physical exertion help stabilize digestion. With consistent treatment, a balanced diet, and mindful living, Ayurveda aims not only to reduce symptoms of Ulcerative Colitis but also to address its root cause and improve long-term gut health.

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