Скачать или смотреть Japan's Oldest Doctor: 4 Step Skincare Routine To Get 10 Years Younger Looking Skin | Glow After 60

RECIPE AS PROMISED 👇🏻
Natural Glow Cream (for radiant skin after 60)

You’ll need:
2 tsp raw honey 🍯
1 tsp vitamin E oil
2 tbsp sweet almond or jojoba oil
½ tsp beeswax
Optional: 3 drops lavender or chamomile oil for a gentle scent

How to make it:
1. Gently melt the beeswax in a small bowl over hot water.
2. Stir in the almond or jojoba oil until smooth.
3. Let it cool slightly, then mix in the honey and vitamin E.
4. Add essential oil if you wish and stir well.
5. Pour into a clean, dry glass jar and let it set at room temperature.

How to use:
Apply a pea-sized amount to clean skin morning or night.
Always patch test first (behind your ear or on your forearm).

Storage:
Keep in a cool, dark place away from sunlight. Use within 2 weeks (or up to 1 month if refrigerated).
If you notice any change in smell or texture, discard and make a fresh batch.


A man who has lived over 100 years speaks about how glowing, resilient skin is not a product of youth — but of rhythm, warmth, and care. In this episode, Japan’s oldest practicing doctor shares the exact 4-step routine he uses to restore skin’s natural glow, even after 60. With insights from over 30,000 patients and a century of lived wisdom, his message is clear: it’s never too late to begin.

This episode unpacks…
✔️ What’s quietly damaging your skin after 60
✔️ The 4 foundational habits to repair and protect skin
✔️ Why natural, food-based routines work best for aging skin
✔️ How to activate skin glow through movement and care

If you or someone close to you is over 60, this advice could spark real change.
🔔 Subscribe for weekly insights on aging strong, staying sharp, and rebuilding health after 60.
💬 COMMENT: Which of these 4 habits will you start with?

#SeniorHealthPodcast #HealthySkinAfter60 #CollagenSupport #AgingStrong #NaturalSkinCare #GlowingAfter60 #LongevitySecrets #HolisticHealth #Japan’sOldestDoctor #ShigeakiHinohara #seniorhealth


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