Meditation: Chapter 1 of the Audio Book Stillness Speaks narrated by Eckhart Tolle.

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After each paragraph, we have inserted a bell with a 30-second pause to enable you to practise 30 seconds of Silence and Stillness, in a meditative manner. At the end of each 30-second bell, another bell will sound with a 10-second pause before the next paragraph begins.

For those new to Eckhart's teachings on YouTube, his serene connection to the realm of stillness is evident in his naturally unhurried speaking pace. This mellow rhythm might feel unfamiliar to some, hence we've sped it up. To hear his original cadence, click the settings (gear) icon in the video player, choose 'Playback speed', and set it to 0.75x.

We trust this process will enable you to experience a deep connection to the material in a mediative manner, you can have your eyes open or closed or a combination of the two throughout the Video.

After the last paragraph, there is a bell, which can lead you into a further 5 minutes of silence before the Video ends with one last bell 30 seconds before the end of the Video.

Please leave a comment if you found the format and content appealing, thank you.

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