Скачать или смотреть Acidity - Here are some home remedies that may help relieve acidity

Here are some home remedies that may help relieve acidity
Chew fennel seeds: Fennel seeds contain anethole, a compound that can help soothe the digestive system and reduce inflammation.

Drink ginger tea: Ginger can help reduce inflammation in the stomach and soothe the digestive system.

Eat a ripe banana: Bananas are a good source of potassium, which can help neutralize stomach acid.

Drink aloe vera juice: Aloe vera juice can help soothe the irritated stomach lining and reduce inflammation.

Drink coconut water: Coconut water is a natural source of electrolytes and can help rehydrate the body and balance the pH levels in the stomach

Avoid trigger foods: Trigger foods can worsen acidity. Common trigger foods include spicy foods, fatty foods, caffeine, and alcohol
#acidityrelief #acidity