How To Stop Overthinking In Urdu/Hindi | Overthinking Ko Kaise Roke | Soch Ko Kaise Roke

How To Stop Overthinking In Urdu/Hindi | Overthinking Ko Kaise Roke | Soch Ko Kaise Roke

Overthinking is a form of mental illness. But it's also something that can happen to anyone at any time. It's not always easy to deal with it. But, there are some techniques that can help you to control your unhealthy thoughts. Excessive thinking has many bad effects on your body and mental. To know more about this watch this video, Ms. Maufia Malik, a Psychologist, is going to discuss overthinking in detail. She explains how you can control your thoughts.

To find more details, book an appointment, or take online consultation with Muafia Malik through this website: https://www.marham.pk/doctors/lahore/... or call 03111222398.

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