Скачать или смотреть पोई साग पिंडा की सब्जी बिना लहसुन प्याज के एक बार इसे बनालो उंगलियां चाट चाट कर खाएगेvillage recipe

पोई साग पिंडा की सब्जी बिना लहसुन प्याज के एक बार इसे बनालो उंगलियां चाट चाट कर खाएगेvillage recipe

🍃 Delicious Poi Saag Sabzi | No Onion No Garlic | Healthy & Tasty Curry Recipe 🍃

In today’s video, we’re making a super healthy and incredibly tasty Poi Saag ki Sabzi — without using any onion or garlic! This traditional Indian leafy green curry is loaded with iron, calcium, fiber, and protein, making it a perfect addition to your monsoon meals.

We’ve used fresh poi leaves (from our terrace garden!) and cooked it with gram flour and Indian spices to prepare flavorful dumplings, which are then simmered in a rich, tangy gravy. It’s 100% satvik, simple to make, and ideal for those following a no onion-garlic diet.

✨ Serve it with rice, roti, or paratha — and we guarantee everyone will love it!

🔔 For more healthy, seasonal, and no-onion garlic Indian recipes, subscribe to Krishna Bhog Rasoi and hit the bell icon!

✅ Ingredients Highlight:
• Poi Saag (Malabar Spinach)
• Besan (Gram flour)
• Indian spices
• Curd-based gravy
• No onion, no garlic
• Perfect for fasting, elders, or satvik meals

💬 Tried this recipe?
Comment below and let us know how it turned out!
Don’t forget to like, share, and subscribe for more traditional, homemade vegetarian dishes.

#PoiSaag #NoOnionNoGarlic #HealthyIndianFood #IndianVegetarianRecipe #TraditionalRecipe #TerraceGarden #GreenLeafyVeggies #KrishnaBhogRasoi #SatvikFood #MalabarSpinach #PoiSaagSabzi #IndianHomeCooking