Скачать или смотреть 6 Minute Ab Exercises | Quick Workout | Mum Tum

These are the few exercises I do that helped flatten my mummy tummy.
After having children, it can be difficult to tone and strengthen your core but with these simple exercises you can achieve it!

I myself have my last child via c-section.
The more consistent you are, more likely you can achieve that goal.






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***This is just my routine that has worked for me.
Please consult a doctor before starting any fitness program. By using my videos, you understand and agree that I have no liability to you for any injury you may suffer into the connection of the content I post ***