What Is Your Ex Thinking If They Don't Contact You?

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What Is Your Ex Thinking If They Don’t Contact You?

In this video we’re going to discuss;
Is Your Ex Even Thinking About You?
Pendulum
They'll Have To Talk To Me First
Peak-End Rule

The More Important Question...

Is Your Ex Even Thinking About You?

Yes, it is really hard to forget someone who you spent as little as a month or years with romantically. What is the scientific backing that your ex is still thinking about you;

1 – Addiction, studying the brain and how it reacts to break ups, they were just on the cusp of having being broken up with and what they found the part of the brain that became active is that of the same area when wanting drugs or craving drugs. You are addicted to your ex and feeling like you can’t stop thinking about them, the same goes for your ex they are going to thinking about you in the same way.

2 – Facebook Creeping, there was research done where asked if exes creeped on their exes where they stalked their exes Facebook pages where they found that 89% of people said yes. They did look at their exes’ social media pages.

What Are They Thinking?

1 – Pendulum
Using the pendulum as an example to explain what your ex is feeling where they go from wanting to get back together to being sure of their decision to end things. They go through an internal battle where they want to reach out and why they shouldn’t. They just continue to have this internal battle for some time, where over time it will stop

2 – They'll Have To Talk To Me First
This is where an ex is stubborn where they expect you to reach out to them first, and that they feel when you do that they won because you are acting on your own wants to talk to them. They will continue to wait for you to reach out to them rather than texting you first. Remembering what matters most is who ends the conversation first not who starts it.

3 - Peak-End Rule
This is where I talk about often with my clients, the peak end rule is explaining how people remember the peak of experiences the best times the fun times and they remember the end. This is where they think about all the best times you had together the peak of the relationships and then they remember the end, where it was bad it makes them feel negative.

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