Скачать или смотреть Ace stroke recovery journey: HAND AND ARM EXERCISE 2

IN THIS VIDEO:

A Prayer of Thanks for Provision and Teachable Moments

HAND AND ARM EXERCISE 2:

WARM UP---

Finger Resistance Press
Steps:

1. Use opposite hand to push finger downward.
2. Resist the movement with working finger.
3. Hold resistance for 3 to15 seconds.
4. Slowly release.
5. Repeat for each finger.

1) THUMB TISSUE ROLL

2) FINGER TISSUE WALK

3) FINGER BALLOON WALK

4) FINGER FLEX BAR WALK

5) TWISTING WITH THE FLEX BAR

6) CARD FLIPS

7) PICK UPS

IF YOU ARE EXPERIENCING RECOVERY FROM A STROKE, HEART RELATED BATTLE, OR ANY DEBILITATING CIRCUMSTANCE – OR IF YOU ARE AN EXPERT OR HAVE VALUABLE KNOWLEDGE---I LIKE TO HEAR FROM YOU---COMMENT BELOW—WITH YOUR TIPS AND STRATEGIES. WE ARE IN THIS FIGHT TOGETHER---AND HOPE TO HELP AND EASE THE PROCESS---FOR SOMEONE ELSE. ---GLORY TO GOD---ALL THINGS ARE POSSIBLE…..

GLORY, HONOR and PRAISES TO GOD

HAVE A BLESSED ONE

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Thank you for your continued support as we fight against stroke,
cardiovascular diseases, and other debilitating circumstances.

https://www.gofundme.com/f/support-ac...

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HAND AND ARM EXERCISE RESOURCES:

https://drive.google.com/file/d/1x-z3...

https://drive.google.com/file/d/1-VWP...

RESOURCE GUIDE: Social Security, SNAP, Medicaid, Medicare, and Other Essential Services
https://drive.google.com/file/d/1HqGY...

https://drive.google.com/file/d/1OnYV...

ONGOING RESOURCE LINKS:

https://www.ninds.nih.gov/

https://www.stroke.org/en/about-strok...

https://aphasiarecoveryconnection.org/

https://aphasia.org/

https://community.lingraphica.com/c/v...

   / @aphasiap  

https://actnoweducation.org/

https://stanfordhealthcare.org/events...