मरदाना ताकत के लिए - 2 Supplements | L-arginine & Curcumin | Dr. Imran khan

2 powerful supplements for men | L-arginine & Curcumin
मरदाना ताकत के लिए - 2 Supplements -
L-arginine Benefits -
Curcumin Benefits -

L-arginine is an amino acid that helps the body build protein. Your body usually makes all the L-arginine it needs. L-arginine is also found in most protein-rich foods, including fish, red meat, poultry, soy, whole grains, beans and dairy products.

Curcumin is a compound in turmeric. It's the active ingredient in this popular spice. Curcumin belongs to a class of more than 8,000 compounds called polyphenols. They also work as antioxidants, which mean they can help with damage from the sun or chemicals you're in contact with.

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