The Fearful Avoidant - Dismissive Avoidant Relationship

💔Why the Fearful Avoidant + Dismissive Avoidant dynamic hurts so much.

💔The relationship between a fearful avoidant and a dismissive avoidant often feels like a push-and-pull cycle of longing and rejection. The fearful avoidant craves closeness but fears betrayal, while the dismissive avoidant values independence and avoids emotional intimacy.

😑This creates a painful paradox. The fearful avoidant’s need for reassurance can overwhelm the dismissive partner while the dismissive avoidant’s emotional withdrawal triggers the fearful partner’s insecurities.

🔄It’s a cycle where both partners unintentionally reinforce each other’s wounds, leaving them feeling unseen, misunderstood, and emotionally drained.🥵

🫶The good news these patterns can be broken when you learn the proper tools around self regulation and co-regulation, self-awareness, and intentional communication. If this sounds all too familiar, you aren’t alone, this is the relationship dynamic I see most often in my practice, and I’ve helped 1000’s of clients get to a place where behaviors really start to change. Just go read some of my testimonials to see the proof! 🙏🥰

🫶If you’re here or have been here too many times with a repeat of picking the same partner over and over, comment “relatable” below. You can use promo code HOLIDAY25 at checkout to receive 25% off. This sale is only for a limited time and is good for any of my January groups or my course by itself! I can’t wait to see you break the exhausting cycles in your relationships once and for all as you head into 2025!

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