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Is Soy Milk 🥛 Healthy Or Not? #shorts

Dr. Janine answers the question is soy milk healthy or not? She explains how soy milk often contains cane sugar. She talks about how if the soybeans are fermented soy milk can be hard to digest. She looks at how most soybeans grown in North America are GMO and can contain glyphosate. She explains how soy milk does have a similar protein content to cow’s milk. Lastly, Dr. Janine talks about the additives that can be found in soy milk, like carrageenan, and synthetic vitamins.

Video Chapters
00:00 – Intro
00:20 – Contains Cane Sugar
00:35 – If Not Fermented Can Causes Stomach Upset
01:15 – Most Soy in North America Is GMO
01:23 – High in Protein
01:40 – Additives in Soy Milk

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#soymilk #plantbasedmilk #nutrition