Скачать или смотреть The Best Sleep Hypnosis (Guided Sleep Meditation)

✏️Enjoy this hypnosis session for deep revitalizing sleep and deep relaxation as you learn how to let go of too much thinking and to still the noise of your surroundings as you drift off to calming sleep. This hypnosis for deep sleep incorporates techniques from mindfulness meditation, self-hypnosis and guided visualization and works on both conscious and subconscious levels.
Enjoy this hypnosis session for deep revitalizing sleep and deep relaxation. It helps to get rid of worrying thoughts and calm the nervous system, sinking into a peaceful sleep. This unique hypnosis for deep sleep includes mindfulness meditation techniques, hypnotic suggestions and guided visualization. It works on both conscious and subconscious levels.
During hypnosis we can learn the subconscious skills by providing positive information. It's like reprogramming and transforming the subconscious mind.
Anyone can be trained to use self-hypnosis. Regular exercise with self-hypnosis will help you to achieve best results and to for insomnia. This video content has been made available for informational and educational purposes only.

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❗️Disclaimer:
My videos are not intended to provide diagnosis, therapy or psychological/medical advice. The information should not be considered as a substitution for advice from a healthcare professional, but for informational purposes only. Please, seek prompt medical care for any specific health issues and consult your physician before listening to any recordings.

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