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The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered. (Proverbs 17:27)

In this inspiring episode, Ryan Reichert and Lisa Sander shed light on the power of words, the wisdom of listening, and the beauty of living with love and understanding.

They share how wise people use words sparingly, how inner peace leads to a healthier body and kinder words, and how love can bridge even the deepest divides. Ryan and Lisa also explore how men and women often show love differently, why we are responsible for the changes we want in our lives, and how choosing to fully live each day reflects God’s love in us.

Listen and be blessed in the Our Healer, Our Protector podcast: Choose Your Words Wisely | Emotional Maturity & Healing.

Key Points:
00:00 Introduction
01:10 A wise person uses few words
03:55 A peaceful heart leads to a healthy body
06:07 Jealousy destroys relationships
08:45 How men and women share their love
11:55 God chooses the timing
14:32 You don’t belong in a box
18:15 One person who believes
18:26 Join the 5-minute morning reset
19:25 Weekend Christian retreat!
22:19 Podcast feedback from listeners
26:45 Read the Bible and journal every day!

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Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/
LinkedIn:   / ryanreichert78  

Books:
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Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/
LinkedIn:   / lisa-sander-80359725a  

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