Скачать или смотреть The #1 Food Mistake Indian Parents Keep Repeating - Nutrition Expert | The Masoom Minawala Show

Your child’s health starts at the dinner table. But what if everything you’ve been taught about “healthy eating” is wrong?

In this powerful episode, Masoom sits down with India’s leading pediatric nutritionist, Sanchita Daswani — a practicing expert, mother of two, and the trusted voice behind thousands of parenting transformations. Together, they unpack the silent epidemic of childhood obesity, decode modern myths around food, and offer a clear, compassionate roadmap to raising healthy, happy eaters in today’s chaotic world.

If you’ve ever battled over tiffins, felt guilty about snacks, or been confused by milk labels — this is your permission to reset. With warmth and evidence-backed clarity, Sanchita breaks down what actually works when it comes to feeding children, building trust at mealtimes, and rejecting generational guilt.

🎯 What You’ll Learn
Why screen time is silently rewiring your child’s food habits

The “healthy” foods that may be doing more harm than good

Cow’s milk vs. plant milk: What parents really need to know

How to handle picky eating without battles or bribes

Snack hacks that are guilt-free and 10-minute ready

What your child’s poop says about their nutrient health

The #1 mindset shift Indian parents need to make

Whether you're a new parent, a tired mom, or someone questioning age-old advice — this conversation will change the way you feed your child and yourself.

This is not just about food. It’s about freedom from fear.

⏱ Timestamps
00:00 – Why your child’s diet matters more than you think
02:38 – The protein mistake most Indian parents make
04:59 – Truth about cow’s milk and plant alternatives
08:27 – Picky eaters: what works (and what doesn’t)
17:39 – The screen time trap no one talks about
24:46 – Hidden dangers in “healthy” packaged snacks
29:36 – The gut-health link every parent should understand
35:30 – How to get your kids to eat veggies (without drama)
40:06 – Is juice actually healthy?
46:55 – Formula vs. breast milk: making peace with your choice
51:56 – Her final message to parents

🎙️ About the show:
Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.

About Masoom:
Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.

Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Mak...

📲 Social Media:
My Instagram:   / masoomminawala  
My LinkedIn:   / masoomminawala  

Get in touch with Sanchita here:
http://www.sanchitadaswani.com/
  / sanchitadaswani