Скачать или смотреть 8 Simple Habits Your Future Self Will Thank You For

Every decision you make today is shaping the version of you who wakes up tomorrow. Your habits are either writing thank-you notes to your future self… or handing them a pile of regret.

In this video, we’ll break down 8 simple, stupidly small habits that compound into massive change over time. No fluff, no fake motivation, just raw truth and micro-actions your future self will be grateful for.

00:00 The Mirror: Would your future self thank you or curse you?
02:55 Habit 1: The Second Brain
04:47 Habit 2: The Mental Gym
06:28 Habit 3: The Phone Divorce
08:34 Habit 4: The Health Bank Account
10:36 Habit 5: The Writing
12:35 Habit 6: The Digital Dumpster Day
14:35 Habit 7: The Environment Architect (Design your physical + digital environment)
16:22 Habit 8: The Weekly Question (Guide your focus with one theme each week)
17:32 The Horizon: Your new reality & final truth