Скачать или смотреть Class 14 Ritucharya Tropical Summer Recommendations with Dr Be | Ayurveda | Auroras Eye Films

#summer #ritucharya #ayurveda #auroville

Ritucharya: Seasonal Regimen – TROPICAL SUMMER RECOMMENDATIONS
Each season has its specific characteristics that can affect health. Every season has been described and explained to understand how it has an impact on our health, and through appropriate diet and activities, we maintain good health and prevent seasonal ailments.

This class sheds light on the first part of the tropical Summer (which has the same quality as Agni), that is mostly dry with a humidity that starts accumulating until the summer rains come (which will be seen separately) and how this affects the doshas. In this season, we need to look after Pitta and Vata in particular.

About Be:
Berengere graduated in Ayurvedic Medicine from Gujarat Ayurved University in Jamnagar, India, where she studied in a more clinical and scholarly manner with two Ayurvedic hospitals attached.
After 6 years of study, Be came to Auroville to serve at Santé for consultations and research and in the forest in Pitchandikulam and Baraka to tune with the plants.

She helps her patients to understand where the disunion lies, which Dosha or nature in the body – (Vata/Air, Pitta/Fire or Kapha/Water & Earth) creates the imbalance, the symptoms and eventually the diseases in the body and mind. Be’s personal focus is tuning with the plants, to understand their qualities, and how their energy can be transmitted for healing without sacrificing their life.

Ayurveda Intro:
Ayurveda is a universal knowledge that has always been and will always be as long as life shines in a being. It was revealed through meditation to Rishis in the heights of the Himalayas about 5000 years ago and compiled in 600BC into Charaka Samhita, the pamphlet on general medicine and Sushruta Samhita, a text on surgery.

Ayurveda’s holistic approach to the human being is based on uniting the soul, mind, senses and body. This is the requisite for health. The aim of Ayurveda is prevention (to keep the healthy one healthy all along the days, seasons and life), healing (an imbalance or disorder) and realising oneself (to feel one with oneself and the universe).

➲ Visit Auroville Santé’s Ayurveda page here : https://sante.auroville.org.in/ayurveda/
➲ Learn more about Dr Be : https://sante.auroville.org.in/ayurve...
➲ Follow Dr Be’s Instagram :   / berengereberieau  
➲   / ayurvedistas  

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