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Sleep Apnea Toe Damage (Tap @apneareset for the full plan)

In 2025, 50,000 people with sleep apnea are expected to get this painful toe disease — and most have no idea it's connected.

It’s called gout, and here’s why it happens:
🧬 Sleep apnea causes cells to die → releasing purines
⬆️ That spikes uric acid levels
💥 Which triggers crystals in your joints — usually the big toe

Gout feels like being stabbed in the foot with a tiny dagger.
It can also hit your knees, elbows, or any joint.

Research shows people with sleep apnea have a 2.65x higher risk of developing it.
So if you're waking up with sudden, sharp joint pain — don't ignore it.

👉 Tap @apneareset,
then click the link at my profile for the full step-by-step plan to breathe and sleep better.