Скачать или смотреть Episode 3 - Decoding The Science of Emotion

Episode 3: Your heart and brain are in constant dialogue, shaping your thoughts, emotions, life experiences. Most of us were never taught just how important and powerful this communication system really is. In this episode, you’ll hear how science has led to a deeper understanding of this system which greatly affects our mental, emotional and physical health. You’ll hear how you can hack this internal communication system to elevate your wellbeing and performance. The potential is real! Greater clarity, increased happiness and resilience are within your reach.

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