Скачать или смотреть Shilajit for Women & Men: Boost Energy, Libido, Fertility & Healthy Aging (Studies Show)

Explore the science (references at the end) and get our discount code for high-quality Shilajit (ships worldwide) from one of the best online stores.

Shilajit is a natural, multicomponent ethnomedicinal herb/mineral food. It has long been used in traditional medicine, especially Ayurveda, to improve quality of life and address various health problems (3).

Clinical studies have shown Shilajit's potential to boost health for both women and men.

For Women: Research shows it may help improve female reproduction, including supporting estrogen, progesterone, and sexual function (5).

For Men: Studies demonstrate its potential for male reproduction by helping boost testosterone and DHEA, as well as improving sperm quantity and quality (1, 2).

Furthermore, clinical studies show Shilajit administration may also benefit conditions like hypertension and diabetes by reducing inflammation and oxidative stress.

Safety Warning: While studies show its safety, you should avoid raw or improperly processed Shilajit. Unprocessed or low-quality Shilajit can cause toxicity due to the potential presence of heavy metal ions, free radicals, polymeric quinones, mycotoxins, and secondary plant metabolites (3).

The studies used in this presentation are high-quality: randomized, double- or triple-blind, placebo-controlled clinical studies.

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Disclaimer: It is always recommended that pregnant women, breastfeeding women, or people with any health problems consult a doctor before taking new supplements. Note that studies with positive results do not guarantee good results for your health. Always be aware of potential adverse effects and consult your healthcare provider as needed. The information provided is for educational purposes only and do not constitute health or medical advice.

Video Chapters
00:00 Introduction: Shilajit—Elixir of the Mountains
00:00:13 Meet the presenter: Dr. Renata Turoey (PhD in Pharmacology)
00:00:25 What is Shilajit? Physical characteristics
00:00:32 Where Shilajit is found globally
00:00:44 Traditional uses across millennia
00:00:55 Modern research is confirming benefits
00:00:59 Key constituents: humic/fulvic acids and DBPs
00:01:11 Mitochondria and CoQ10: energy support
00:01:26 Men’s hormones: increased testosterone and DHEAS
00:01:41 Male fertility: improved sperm count and motility
00:01:56 Bone health in postmenopausal women
00:02:12 Women’s sexual function: clinical improvements
00:02:25 Safety and dosage range (100 – 1,000 mg/day)

Scientific References:

(1) BISWAS, T.K., et al., 2010. Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia. Andrologia.

(2) PANDIT, S., et al., 2016. Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia.

(3) MISHRA, T., et al., 2019. Shilajit (Mumie): Current Status of Biochemical, Therapeutic and Clinical Advances. Current Nutrition & Food Science.

(4) PINGALI, U., NUTALAPATI, C., 2022. Shilajit extract reduces oxidative stress, inflammation, and bone loss to dosedependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial. Phytomedicine.

(5) MOSAVI, S., et al., 2023. Effects of oral Shilajit tablets on sexual function and sexual quality of life among reproductive-aged women: a triple-blind randomized clinical trial. Traditional Medicine Research.

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