Скачать или смотреть Does Caffeine Make It Harder to Recall Dreams?

Ever wondered if your morning coffee habit could be impacting your ability to remember last night's adventures? This video dives deep into the intriguing connection between caffeine consumption and dream recall. We explore the science behind how stimulants might affect your dream memory, giving you insights into your nocturnal experiences.

In this discussion, you'll uncover:
► The potential impact of caffeine on various sleep stages.
► How caffeine might interfere with memory consolidation during sleep.
► Scientific theories on why stimulants could hinder dream recall.
► Practical tips for improving your dream recall, regardless of caffeine intake.


#DreamRecall, #CaffeineEffects, #SleepScience, #DreamDiscovery