20-Minute Intermediate BOSU® Full Body HIIT Workout

For a 20-minute intermediate BOSU® full body HIIT workout to really get you sweating, grab your BOSU® ball and click play. You’ll work your legs, glutes, core, arms, and shoulders right away!

Introduction: Get your full body burn on with this 20-minute intermediate BOSU® full body HIIT workout with trainer Alli. You’ll be sure to sweat and get your cardio in with fun exercises like squat jumps, core work, and toe taps. Grab your BOSU® and let’s go!

Equipment: BOSU® Home Balance Trainer [https://tinyurl.com/bosu-home]

BOSU® Website: https://www.bosu.com
BOSU® Instagram:   / bosu_fitness  
BOSU® Facebook:   / bosu.official  

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