10-Minute Guided Fertility Meditation and Visualization

🧘🏾‍♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li...
    
     Mind-body practices, like this fertility meditation and guided visualization, are a great way to care for yourself while trying to conceive. Plus, mind-body practices have been linked to increased pregnancy rates. I hope you enjoy! Best wishes!

🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
https://www.livefertile.com/yoga-for-...
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.

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Music by Chris Collins, https://indiemusicbox.com

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